Designed for young men to enhance their self-image through physical activity, healthy relationships, and confidence-building. The Pathway program sessions include Fitness Center workouts, group exercise, samplers and interactive programming to promote self-development.
Includes membership access for the duration of the program.
Stand up is a 6-week hybrid program for boys, age 12- 15. Program runs Fall, Spring and during summer camp at select branches.
Deer Path, Doylestown, Fairless Hills, Quakertown branches
Begins Sept 23
Looking for our Empower U programs for teen girls. CLICK HERE
Six-week hybrid program includes:
Week | Focus | Group Activity |
---|---|---|
1 | Goal Setting/Get to know yourself | |
2 | Mental Health/Stress Management | Yoga |
3 | Healthy Habits/Nutrition | Cooking/Workout |
4 | Healthy Relationships - Recognizing toxic relationships (social media, etc.) - Ethics & Core Values | Team Sport/Team Building activities |
5 | Taking the next step: College/Trade/Career Exploration | Guest Speakers |
6 | Leadership | Service Project |